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Diabetes Prevention Program (DPP)
Muskegon YMCA
Harrison Township, MI US
Harrison Township, MI US
The YMCA Diabetes Prevention Program in Harrison Township, MI, is dedicated to empowering individuals at risk for Type 2 diabetes with the knowledge and support needed to embark on a path towards healthier living. By focusing on achievable goals—such as losing 7% of your body weight and increasing physical activity to a minimum of 150 minutes per week—the program fosters sustainable lifestyle changes through education and community support. Participants engage in 25 interactive sessions over the course of a year, guided by trained Lifestyle Coaches who facilitate discussions on nutrition, exercise, and overall wellness, all within a welcoming environment of peers sharing similar goals. Join us to take actionable steps towards a healthier future together.
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