Tracy Zavala, LPC, NCC, is a compassionate and highly skilled Licensed Professional Counselor, dedicated to helping adults and elders navigate life's challenges. With over two decades of experience, she excels in addressing a range of mental health concerns including anxiety, depression, and relationship issues. Tracy has worked extensively in various settings such as partial hospitalization programs, preschools, juvenile courts, and community mental health organizations, thereby enriching her proficiency in family and marital therapy, attachment-based approaches, and solution-focused strategies. Her expertise extends to parenting, child development, anger management, grief/loss, trauma, and self-esteem issues. Tracy's training in multisystemic therapy enables her to understand the intricate dynamics within families and how they influence personal growth and change. She is committed to creating a calm, supportive environment tailored to each individual’s needs, fostering a non-judgmental space for healing. In her practice, Tracy artfully combines various therapeutic modalities, including cognitive behavioral therapy and person-centered techniques. When suitable, she also incorporates creative expressions like play and art into her sessions, enhancing engagement and emotional exploration for clients of all ages.