Cynthia Helen Pollet is a Licensed Professional Counselor (MA, LPC, NCC) dedicated to creating a comfortable and safe environment for her clients, where they can unload their burdens and gain an objective perspective on their concerns. Her mission as a counselor is to meet individuals wherever they are on their journey, helping them discover healthy coping skills and fostering hope and healing. Cynthia specializes in working with tweens, teens, and adults, guiding them through personal and relational challenges, whether they are everyday struggles or significant life events. She provides therapeutic support for individuals, couples, siblings, and parents, and is recognized as a Certified Clinical Trauma Professional, demonstrating sensitivity to the effects of trauma on clients and families. With expertise in a wide range of modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, Internal Family Systems, and others, she is well-equipped to assist clients in navigating life transitions. Cynthia's previous experience in teaching and school counseling enhances her ability to connect with young people, helping them tackle the obstacles they face in their academic lives. Additionally, she draws from personal experiences of loss to provide compassionate support to those who are grieving.