Ann Gould, a licensed professional counselor (MA, LPC, NCC), now specializes in HSP therapy. When one thinks of inner guidance, they often refer to the internal compass that may at times feel off course. Those feeling confused, empty, hopeless, helpless, or stuck could greatly benefit from her counseling services. While counseling is not a cure-all, it provides a vital opportunity to discuss thoughts and feelings, reflect on emotions and actions, and explore the reasons behind both positive and negative behaviors. Ann offers diverse techniques aimed at decreasing negative feelings associated with anger, depression, anxiety, and low self-esteem. Employing an extensive range of skills, including cognitive-behavioral therapy (CBT) and therapy tailored for highly sensitive people (HSP), she provides essential assistance to individuals grappling with personal problems or emotional challenges. Ann emphasizes the importance of a kind, caring, and non-judgmental space where clients can learn practical skills and apply them in their everyday lives, fostering empowerment and healing. For those curious about self-discovery and personal growth, the consultation will delve into the motivations for seeking counseling and outline their aspirations from the therapeutic journey.