Cheryl Ahrens

Cheryl Ahrens is a dedicated Clinical Social Worker and Therapist, holding both LMSW and ACSW credentials. She understands that navigating childhood in today’s rapidly changing world can be challenging, not only for children but also for their parents, who often feel inadequate and uncertain. Cheryl specializes in supporting children aged preteen, and ages 6 to 10, who are dealing with anxiety, depression, school-related issues, peer relationships, and the profound impacts of grief and loss, particularly in light of the pandemic. She firmly believes that seeking help for children is a strength, equipping them with vital tools and coping strategies for the present and future. Cheryl's therapeutic approach incorporates a variety of techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT), all tailored to meet the unique needs of each child. Her engaging, empathetic, and playful demeanor fosters a safe and supportive environment for children to process their emotions through play. As Fred Rogers wisely stated, 'Play is really the work of childhood.' With Cheryl's guidance, children can learn positive, healthy coping mechanisms, enhance their social skills, and strengthen their relationships. Cheryl is honored to partner with families, supporting them as they embark on this important journey together.