Catherine Vandewege is a compassionate Clinical Social Worker and Therapist, holding both LMSW and CAADC credentials. She brings a wealth of experience in supporting adults and elders, particularly those navigating the intricate challenges of addiction, codependency, and grief. Catherine's therapeutic approach is rooted in the belief that understanding past experiences is vital for fostering meaningful changes in the future. She is dedicated to helping clients uncover the motivations behind their behaviors, guiding them towards recognizing unmet needs and fostering healthy transformations. With a diverse arsenal of therapeutic modalities—including Positive Psychology, Trauma-Focused therapy, and Emotionally Focused techniques—Catherine tailors her sessions to meet individual needs. She encourages clients to engage in creativity and practical application outside of therapy sessions, enriching their personal growth journeys. Passionate about learning new therapeutic strategies, she specializes in employing Emotional Freedom Techniques (EFT) for those experiencing PTSD and emotional distress. Catherine fosters a welcoming environment for individuals facing various life challenges, mental health issues, stress, grief, or trauma, believing that healthy, equitable relationships are the cornerstone of recovery and well-being.