Stephanie Kitchen, a professional Counselor with an MS and LPC, guides individuals and couples towards finding balance and reducing stress in their lives. She assists clients in becoming stronger, more confident, and centered by collaboratively identifying unhelpful thinking and behavior patterns that hinder desired changes. In a supportive and confidential environment, Stephanie helps clients improve their relationship with themselves and others. Her extensive experience, particularly in trauma, domestic violence, and sexual abuse/assault, underlines her belief that healing and transformation are attainable. By exploring the underlying reasons behind thoughts and feelings, clients can better understand their experiences and become empowered to initiate change. Stephanie works with couples to refine communication and strengthen connections, employing a variety of effective therapeutic modalities including Imago therapy, mindfulness-based approaches, and trauma-focused techniques. Her compassionate and experienced guidance allows for meaningful progress in addressing trauma, anxiety, and relationship issues, making her an excellent resource for those seeking personal growth and deeper connections.