Rebecca Dalman, a Limited Licensed Psychologist with credentials including an MA and TLLP, believes that everyone has an ideal image of themselves, one that is often most evident during moments of happiness and contentment. Many individuals struggle with low self-worth, stress, family conflict, and anxiety — challenges that can obscure this ideal vision. With a commitment to fostering wellness, Rebecca works passionately with clients to dismantle these barriers and cultivate stronger relationships, both with themselves and others. Her approach is rooted in mindfulness-based therapy, play therapy, art therapy, and cognitive behavioral therapy, all delivered with warmth, empathy, and understanding. Rebecca advocates for the importance of community support, believing that no one should face their journey alone. Throughout the therapeutic process, she prioritizes building rapport and providing hope, understanding that the hardest part of therapy often lies in knowing where to start. No matter where clients are in their mental health journey, Rebecca is excited to meet them and collaborate on their path toward a healthier emotional life.