Brent Andrew Hughes is a dedicated Clinical Social Worker and Therapist with a wealth of experience spanning approximately 20 years in various human service fields. He is committed to creating a genuinely caring and non-judgmental environment, instilling hope and confidence among his clients that positive change is achievable. With expertise in areas such as caregiver burnout, geriatric issues, depression, anxiety, stress management, dementia, and chronic health challenges, Brent specializes in working with underserved populations, including caregivers and adults with ADD/ADHD. He is known for his compassionate approach, helping individuals navigate crises, stress, and relationship difficulties through effective coping techniques and practical life changes. Brent’s therapy modalities encompass a range of approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring his methods to meet the unique needs of teens, adults, and elders. His goal is to empower clients to overcome challenges and enhance their overall well-being.