The Diabetes Prevention Program (DPP) in Grand Blanc, MI, is dedicated to empowering individuals at risk for Type 2 diabetes through a supportive and practical approach to healthier living. Our mission is to equip participants with valuable skills and resources to make sustainable lifestyle changes, aiming for important goals such as a 7% weight loss and 150 minutes of physical activity each week. Over the course of a year, you will join a welcoming group for 25 engaging sessions, where a trained Lifestyle Coach will guide you in discovering healthier eating habits and promoting active living. Together, we can work towards a healthier, happier future, one small change at a time.