Donna Rockwell

Dr. Donna Rockwell, a dedicated Psychologist with a PsyD, specializes in empowering teens, adults, and elders (65+) to overcome emotional blocks, enabling them to achieve true happiness and fulfillment. Recognizing that depression, anxiety, and other mental health challenges often stem from a deeper need for understanding, connection, and purpose, she fosters a supportive therapeutic environment that helps her clients unlock their innate gifts and talents, which often lie hidden beneath layers of fear and limiting beliefs. Through a strong working relationship, clients experience growth in their capacity for success, well-being, and joy, with transformative possibilities emerging throughout their lifespan. Dr. Rockwell employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Humanistic approaches, guiding individuals, couples, and families in reframing negative thought patterns and enhancing their mental functioning. Her holistic approach promotes insights that stimulate brain development, emotional intelligence, critical thinking skills, and self-mastery. Dr. Rockwell's therapy objectives include fostering self-motivation, professional achievement, leadership skills, personal empowerment, coping with grief and loss, self-compassion, and cultivating healthy relationships, making her a compassionate advocate for her clients' journey toward self-actualization.