Cardiovascular Health Programs

At the YMCA in Flushing, MI, our Cardiovascular Health Programs are designed to empower individuals with the knowledge and tools necessary to take charge of their heart health. Through personalized support, participants engage in practical strategies like blood pressure self-monitoring and receive valuable tips for maintaining optimal cardiovascular health. Our comprehensive offerings include the Blood Pressure Self-Monitoring Program and the Heart Attack and Stroke Prevention Program, which collectively aim to help individuals lower their blood pressure, recognize patterns that affect their health, and adopt heart-healthy eating habits. We foster improved communication between participants and healthcare providers, ensuring that self-monitoring insights lead to actionable health improvements. Join us in prioritizing your cardiovascular well-being with our supportive, evidence-based programs.