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Fresh Conversations

Fresh Conversations

Commit to Fit!
Flint, MI US
Fresh Conversations in Flint, MI is dedicated to empowering seniors through interactive, newsletter-based classes focused on nutrition and physical activity. Our program promotes healthy lifestyles that significantly reduce the risk of chronic diseases and supports healthy aging, teaching participants how to prepare nutritious meals and make informed beverage choices. Each class runs for eight to ten weeks, providing seniors with practical knowledge and valuable skills to enhance their well-being and quality of life.

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