Maighdlin (Molly) Talo, a compassionate and creative Clinical Social Work/Therapist (LMSW), specializes in supporting individuals navigating major life transitions, addressing relationship issues, and exploring spirituality. She understands the struggles of feeling burnt out from work or the disconnection that can arise from chronic anxiety and family-related trauma. With her expertise, she creates a safe space for clients to delve into subconscious narratives that often keep them trapped in unwanted patterns. Together, they explore ways to heal from the past, find joy and purpose in the present, and cultivate optimism for the future. Maighdlin holistically integrates the spiritual and physical aspects of life, utilizing mindfulness-based therapies and eclectic modalities such as CBT, DBT, attachment-focused approaches, and positive psychology. Her personable, curious, and relaxed demeanor fosters an environment where clients can express themselves freely, whether through movement, creativity, or conversation. In her sessions, Maighdlin provides compassionate yet direct reflections, tailoring her strategies to best suit the unique needs of each individual. This is a dedicated time for personal exploration and healing, allowing clients to be their authentic selves as they embark on their therapeutic journey.