Kelsy Hoerauf

Kelsy Hoerauf is a dedicated Licensed Marriage and Family Therapist, committed to helping those struggling with anxiety and low self-worth. With a focus on family dynamics, Kelsy employs a proven mindfulness approach, encouraging clients to engage fully in the present moment rather than becoming overwhelmed by past or future concerns. She teaches essential self-awareness skills that empower individuals to recognize their inner strength, ultimately leading to lasting relief from anxiety symptoms and greater confidence in confronting life’s challenges. Kelsy's holistic view of health encompasses mental, emotional, and spiritual growth, as she also serves as a life coach and a Certified Black Belt Martial Arts Instructor affiliated with the World Tang Soo Do Association. Passionate about uplifting women's strengths, she specializes in meditative and mindful techniques to alleviate anxiety. For those feeling stressed and anxious due to life's transitions, Kelsy is eager to provide the supportive guidance needed to help individuals feel strong, capable, and ready to navigate their journeys with happiness and fulfillment. Together with Kelsy, clients can explore effective strategies to embrace a fuller life.