Fresh Conversations is a dynamic nutrition and physical activity program based in Fenton, MI, designed specifically for seniors. Our newsletter-based classes empower participants to embrace healthy lifestyles that can help reduce the risk of chronic diseases and promote vibrant aging. Over the course of eight to ten weeks, we engage our community in hands-on learning, focusing on practical skills such as cooking nutritious meals and making informed beverage choices. We are dedicated to fostering a supportive environment where seniors can thrive and enhance their overall well-being.