Gina Frost-Porterfield is a Licensed Professional Counselor with over 23 years of experience in helping individuals navigate the complexities of everyday life stress. She specializes in addressing critical issues such as anxiety, depression, and stress management, which can stem from work, relationships, finances, and parenting. Gina is known for her compassionate, sensitive, and empathic approach, guiding her clients through a successful therapeutic process. She collaborates with clients to set achievable goals that foster effective problem-solving, enhance self-care, promote healthier relationships, and cultivate an overall sense of well-being. Her practice effectively accommodates individuals, families, and couples, and includes assessment and treatment for a wide range of ages, from toddlers to elders. With a focus on utilizing various therapeutic modalities including Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Gina is dedicated to empowering her clients towards achieving the fulfilling life they desire.