Barbara Atshaves is a compassionate Licensed Professional Counselor who understands that reaching out for support during challenging times can be difficult. With extensive experience, she provides a person-centered approach to individuals from various backgrounds facing struggles with depression, anxiety, PTSD, addictions, and domestic violence. Barbara is certified in EMDR (Eye Movement Desensitization and Reprocessing), hypnotherapy, and ear acupuncture, techniques designed to alleviate trauma, stress, and anxiety, particularly beneficial for students grappling with exam stress. Her trainings in Motivational Interviewing and Cognitive Behavioral Therapy equip her to deliver effective therapeutic solutions tailored to each client’s needs. Furthermore, she holds certifications to counsel individuals with substance use disorders and is dedicated to helping her clients achieve their personal goals. Barbara's holistic methods, which include mindfulness-based practices and culturally sensitive approaches, enable her to create a supportive environment for healing and growth.