Amanda McClellan is a compassionate Clinical Social Worker and Therapist, dedicated to supporting mothers who feel their motherhood experience is less ‘hashtag blessed’ and more of a ‘hot mess.’ Many women wrestle with feelings of guilt when overwhelmed, questioning if they are setting their children on a path that leads to therapy in the future. Amanda specializes in helping moms overcome anxiety and reclaim their joy in parenting. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and a variety of other effective modalities, she collaborates with her clients to explore the root causes of their anxiety. Amanda emphasizes developing a personalized toolkit of techniques tailored to individual needs, empowering mothers to manage their worries and regain confidence. Though being a mom can be incredibly challenging, especially when anxiety joins the mix, Amanda firmly believes that with the right support and tools, every mother can feel tougher than her struggles. She is committed to helping women not only get through their days but also experience true moments of joy and fulfillment in their role as mothers.