Diabetes Prevention Program

The Diabetes Prevention Program in Dearborn Heights, MI, is dedicated to empowering individuals to adopt a healthier lifestyle and significantly reduce their risk of developing type 2 diabetes. This comprehensive year-long initiative is specifically designed for those without a diabetes diagnosis and includes 16 weekly sessions followed by monthly maintenance meetings. Participants gain valuable education on nutrition, physical activity, and behavioral changes, all supported by a dedicated lifestyle coach and a community of peers. This program is offered at various locations across Southeast Michigan and is completely free for eligible attendees, though registration is essential to secure a place.