Changing Minds Mental Health Services LLC, led by a Licensed Professional Counselor with a MA and LPC credential, is dedicated to nurturing mental well-being across various age groups, including preteens, children, teens, adults, and elders. With a compassionate approach, this therapist specializes in addressing vital issues such as depression, anxiety, and relationship dynamics through diverse therapeutic modalities. Utilizing techniques from Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, they embrace an eclectic style to meet the unique needs of each client. The therapist offers a safe and supportive environment where individuals and families can explore their struggles and work towards healing and personal growth. Incorporating evidence-based practices like Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy, and Trauma-Focused interventions, Changing Minds Mental Health Services remains committed to empowering clients on their journey to emotional well-being, fostering resilience and strength along the way.