Monica Pitek-fugedi

Monica Pitek-Fugedi, a Licensed Professional Counselor (LPC) and clinically certified anxiety treatment professional, understands that deciding to seek counseling can be a challenging step. She aims to create a soothing atmosphere where individuals feel at ease to share their stories. With over 15 years of experience, Monica specializes in assisting adults and couples who encounter obstacles to living their fullest lives, particularly in areas such as trauma and PTSD, anxiety, and relationship issues. Her therapeutic approach integrates a variety of techniques including Somatic Therapy, Acceptance and Commitment Therapy (ACT), Trauma Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT). Monica believes that psychotherapy is less about dwelling on problems and more about building solutions; while recognizing past challenges and present difficulties, her focus is primarily on discovering one’s current resources and future aspirations. By fostering an environment of collaboration, Monica encourages her clients to recognize their strengths, enabling them to tackle life's difficulties with confidence, empathy, and skill. She is dedicated to guiding individuals in challenging negative thought patterns while developing clear, achievable goals. Monica embodies the idea that the human spirit, infused with hope, can overcome any obstacle, ultimately leading to a more joyful and empowered life.