Rachel Ludeman is a dedicated counselor with a passion for helping individuals explore their emotions and navigate life's challenges. With credentials as a MA, LPC, and SCL, she specializes in supporting preteens, teens, and adults facing issues such as depression and anxiety. Rachel believes that counseling provides a vital space where individuals can express feelings of sadness, fear, and overwhelm, while discovering effective coping strategies tailored to their unique experiences. Her eclectic approach, which includes Motivational Interviewing and Cognitive Behavioral Therapy (CBT), allows her to cater to the diverse needs of her clients. With extensive experience in guiding young people through transitional phases, such as entering high school, transitioning to college, or coping with significant life events like divorce and loss, Rachel is committed to forming a therapeutic alliance that fosters personal growth and goal achievement. Additionally, she has valuable experience in behavioral therapy, working with preschool-aged children diagnosed with Autism Spectrum disorders and their families. Rachel’s warm and engaging approach to mental health makes her a trusted ally for those seeking meaningful change in their lives.

Jamila Stevens, LMSW, is dedicated to serving and guiding individuals on their journey to mental wellness. She understands that overcoming challenges such as grief, betrayal, life stressors, and feelings of depletion requires a supportive presence that truly empathizes with clients' experiences. Jamila's primary objective is to foster a trusting and therapeutic relationship, enabling clients to navigate their difficulties and develop realistic, effective plans for genuine change and healing. With a passion for working with adolescents, adults, families, and couples, she specializes in areas including depression, anxiety, suicidal ideations and attempts, self-harm, life transitions, and social interaction challenges. Jamila provides culturally sensitive services, ensuring that her clients feel informed and empowered throughout the therapeutic process. She is committed to creating a safe space where clients can freely process and express their feelings, no matter the size.

Latiece Howard is a compassionate Clinical Social Worker and Therapist who specializes in supporting adults and elders facing stress and anxiety, particularly during periods of life transitions. With a focus on high achievers battling Imposter Syndrome and the emotional toll of perfectionism, she provides a nurturing environment to explore their challenges. She understands the heavy responsibilities her clients carry and believes in the power of having a space to unpack these struggles. Latiece emphasizes the importance of learning to cope with negative feelings and thoughts, offering comprehensive self-care practices that enhance coping strategies. She skillfully integrates various therapeutic approaches, including mindfulness-based interventions, cognitive behavioral therapy (CBT), and person-centered methods, woven together with elements of art and storytelling. Her goal is to help clients transition from negative self-talk to a more positive narrative around their self-worth, confidence, and self-esteem. Latiece is mindful of the time constraints that busy professionals face, offering early morning and weekend appointments to accommodate their schedules. By creating a safe space for authenticity, vulnerability, and accountability, she supports individuals in aligning their external successes with their internal struggles and fosters personal growth. Latiece is honored to guide her clients on their journey to self-compassion and fulfillment.

Christine Mandich is a Limited Licensed Psychologist with over 25 years of experience in her practice, focusing on adults and elders (65+). She is dedicated to creating a safe and nurturing environment where clients can explore their deepest thoughts and feelings. With a compassionate and non-judgmental approach to therapy, Christine empowers individuals to realize their full potential. Her expertise spans a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy. By embracing the intersection of technology and wellness, she offers flexible online counseling sessions that allow clients to seek support from the comfort of their own home or office. Christine is committed to helping clients navigate challenges such as depression, anxiety, and trauma through personalized and empathetic therapy.

Samantha Marie Coughlin is a Licensed Professional Counselor who understands the vital importance of a child's mental health alongside their physical well-being. She offers individual and family psychotherapy for children, teens, and adults, emphasizing the significance of guardian involvement in the therapeutic process. By adopting a collaborative approach with caregivers and children, Samantha aims to foster the best possible therapeutic success and progression. She is dedicated to working within family dynamics to foster lasting changes that enhance the overall family system. Samantha specializes in supporting elementary-aged children (4-12 years) as well as adult women and individuals identifying as female (up to age 25) with diverse mental health diagnoses. Her expertise encompasses a wide range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and various other modalities aimed at addressing issues such as depression, anxiety, and emotional development.

At Mindful Matters Counseling Center, it’s understood that admitting to struggles in life can be a daunting step. When coping becomes overwhelming, the expertise of a professional counselor can provide the necessary support and confidentiality to navigate through challenges. Clients seeking extra guidance or a new direction in their lives can expect a compassionate approach aimed at helping them achieve their goals. With a team of six professional counselors specializing in various fields, Mindful Matters is dedicated to matching individuals with the right professional for their unique needs. Additionally, LLPC supervision is offered under the guidance of Diane Schalk, LPC, the center's Clinical Director, ensuring a high standard of care.

Julie Middlin is a Licensed Professional Counselor (MA, LPC, NCC) dedicated to empowering her clients to become experts in their own lives. With a compassionate approach, she reassures, assists, and guides individuals through life’s challenges. Julie has a deep passion for working with children and families, skillfully addressing problematic behaviors both at home and in school settings. She emphasizes the importance of connecting mental and physical well-being through mindfulness practices, physical activity, exposure to nature, and the principles of positive psychology. Understanding that change can be intimidating, Julie is committed to helping clients navigate these unsettling periods with grace. Together, she collaborates with clients to cultivate and strengthen healthy, enduring relationships with themselves and others. As an ally to LGBTQ+ individuals and families, Julie fosters an inclusive environment where every client feels respected and valued. With over 25 years of experience as a Certified Athletic Trainer (BS/MS) in Sports Medicine, including her involvement with Special Olympics, she brings a unique perspective to her practice. This background enables her to support clients in managing stress and performance anxiety across various aspects of life while maintaining a strong focus on wellness.

Donna Mizwa, a Licensed Professional Counselor with over 24 years of experience, is dedicated to supporting adults facing emotional challenges such as depression, anxiety, and substance abuse. She understands the importance of finding the right guidance to overcome mental anguish and reach personal goals. With a wealth of skills and professionalism, Donna offers clients a pathway to peace through her mindfulness-based approaches, motivational interviewing, and integrative therapy techniques. Donna is well-versed in community programs and resources, enabling her to tailor an individualized treatment plan that meets each client's unique needs. Her expertise extends to helping individuals navigate issues related to relationship discord, domestic abuse, and substance dependence in both inpatient and outpatient settings. Additionally, she specializes in substance abuse drivers license restoration for the D.L.A.D. in Michigan. With a confidential and serene environment for therapy, clients can start their journey to well-being with confidence under Donna's committed care.

Blaina Morgan is a dedicated Clinical Social Worker and Therapist who recognizes the immense courage it takes for individuals to seek therapy. She understands that vulnerability can be incredibly challenging, yet believes that practicing it with a trusted professional fosters connection, growth, and healing. In her safe and supportive environment, Blaina offers empathy, guidance, and individualized care. Her practice embraces an intersectional perspective, welcoming clients from diverse backgrounds including varying gender expressions, sexual orientations, races, spiritual beliefs, and ethnicities. Blaina believes that every individual is the expert of their own life. By employing a strengths-based and person-centered approach, she highlights each client's unique strengths as tools to promote resilience, helping them navigate both past and present challenges. With a focus on Mindfulness-Based Cognitive Therapy, Compassion-Focused techniques, and Emotional Focused Therapy, Blaina empowers clients to take the time to look inward. By encouraging the identification and exploration of emotions, she assists in building new neural pathways that help break unsustainable cognitive and behavioral patterns. Blaina Morgan is committed to walking alongside her clients as they embark on their healing journeys.

Linda Mosed is a dedicated Clinical Social Worker and Therapist, holding credentials as an LMSW, LCSW, and QMHP. With a deep-seated passion for helping individuals across various age groups, including preteens, children (ages 6 to 10), teens, adults, and elders (65+), she specializes in addressing crucial issues such as depression, self-esteem, and life coaching. Linda employs a diverse array of therapeutic modalities, including culturally sensitive practices, solution-focused brief therapy, and family systems approaches. Her expertise also encompasses motivational interviewing, play therapy, the Gottman Method, and emotionally focused therapy. Linda's integrative and compassionate style fosters a nurturing environment for couples, individuals, and families alike, ensuring that each person's unique journey is honored and supported. Through her strength-based and person-centered approach, Linda empowers clients to navigate their challenges while promoting personal growth and resilience.

Laneisha Murphy is a Licensed Professional Counselor dedicated to assisting individuals, couples, and families in navigating through various mental health challenges. With a genuine passion for helping others, she works to support clients dealing with communication issues, parenting challenges, anxiety, depression, trauma, and more. In her practice, Laneisha fosters a safe, caring, and open environment where clients can acquire essential skills to manage symptoms and enhance overall life satisfaction. Specializing in adolescents and families, she adeptly addresses matters of grief, loss, and trauma, while also providing guidance to couples on themes of trust and communication. Laneisha holds certifications in Brief Strategic Family Therapy and has training in Dialectical Behavior Therapy, showcasing her eclectic approach to therapy. Recognizing that therapy requires hard work, she emphasizes creating a collaborative safe space for clients to explore their struggles and work towards meaningful resolutions.

Jackie Myers is a Clinical Social Worker and therapist, passionate about guiding individuals through their mental health journeys. With a rich background in social work since 2013 and professional therapy experience starting in 2016, she specializes in working with teens, adults, and elders over 65. Jackie holds a master's degree in social work from Wayne State University and has honed her skills in helping clients manage issues such as depression, anxiety, grief, parenting struggles, body image concerns, and marital conflict. She offers a variety of therapeutic modalities, including culturally sensitive, positive psychology, and mindfulness-based techniques, all designed to foster growth in a safe and accepting environment. Committed to inclusivity and mutual collaboration, Jackie believes that recognizing one's inherent value is crucial in achieving mental wellness. Her approach ensures that every client feels comfortable and empowered on their path to becoming their best selves.

Dr. Rene Nota is a dedicated licensed clinical psychologist with over 25 years of professional experience. Her deep expertise has cultivated a profound understanding of issues such as depression, anxiety, trauma, and relationship difficulties. Through her insightful approach, she assists clients in gaining clarity and perspective regarding the impact of emotional psychological stressors, including relationship conflicts, complicated grief and loss, fear of abandonment, social withdrawal, and challenges with trust. Dr. Nota is committed to helping individuals improve their communication skills and implement healthy coping strategies to break free from long-term patterns of negative thinking and behavior. She possesses extensive experience in administering and interpreting cognitive, achievement, and social-emotional testing and evaluation. Moreover, Dr. Nota is certified in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), further enhancing her qualifications. Additionally, as a Star Behavioral Health Provider (Tier Two), she offers support and treatment for service members and their families. Her dedication to fostering a safe and supportive therapeutic environment empowers clients on their journey to emotional resilience.