Latiece Howard

Latiece Howard is a compassionate Clinical Social Worker and Therapist who specializes in supporting adults and elders facing stress and anxiety, particularly during periods of life transitions. With a focus on high achievers battling Imposter Syndrome and the emotional toll of perfectionism, she provides a nurturing environment to explore their challenges. She understands the heavy responsibilities her clients carry and believes in the power of having a space to unpack these struggles. Latiece emphasizes the importance of learning to cope with negative feelings and thoughts, offering comprehensive self-care practices that enhance coping strategies. She skillfully integrates various therapeutic approaches, including mindfulness-based interventions, cognitive behavioral therapy (CBT), and person-centered methods, woven together with elements of art and storytelling. Her goal is to help clients transition from negative self-talk to a more positive narrative around their self-worth, confidence, and self-esteem. Latiece is mindful of the time constraints that busy professionals face, offering early morning and weekend appointments to accommodate their schedules. By creating a safe space for authenticity, vulnerability, and accountability, she supports individuals in aligning their external successes with their internal struggles and fosters personal growth. Latiece is honored to guide her clients on their journey to self-compassion and fulfillment.