Sierra Shapiro, a Licensed Professional Counselor (MS), is dedicated to providing a safe and affirming environment where individuals can collaboratively work through their struggles. She aims to help clients identify areas of difficulty, reduce negative symptoms, and enhance their overall quality of life. By utilizing each client’s unique strengths, needs, and preferences, Sierra formulates personalized therapy plans that cater to their specific circumstances. With extensive experience working with both adolescents and adults facing challenges such as anxiety, trauma recovery, and depression, she employs a diverse range of therapeutic modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). Sierra places significant emphasis on reducing shame and minimizing self-stigmatization, recognizing these as key barriers to therapeutic success. She is enthusiastic about guiding clients through their healing journeys and supporting them in achieving meaningful change.