Elizabeth Rummel, a Limited Licensed Psychologist with 20 years of experience in the mental health field, is dedicated to supporting her clients' journeys toward better living. Her approach, centered around 'You-Centered Care', ensures that the unique goals of each individual are prioritized, making her an effective guide throughout the therapeutic process. Elizabeth specializes in addressing mood disorders, enhancing self-esteem, and navigating polyamorous relationships, among other concerns. She combines an array of therapeutic modalities—such as Compassion Focused, Emotionally Focused, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy—to foster meaningful growth. With additional training in emotion-focused therapies and a background as a registered nurse, Elizabeth brings valuable insights from chronic disease management and bereavement into her practice. Her therapeutic work emphasizes the importance of relationships, encouraging clients to develop a healthy relationship with themselves while enriching their connections with others. Through therapy, clients are empowered to harness their existing strengths and uncover new ones, paving the way towards a life that reflects their personal choices and values.