Lauren Brill, LMSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals on their healing journeys. She believes one of the bravest steps a person can take is to begin understanding their own story. Together with her clients, she fosters an environment of acceptance and growth to help them become their ideal selves. Lauren aims to empower her clients to develop self-awareness and centeredness, enabling them to confront challenges and achieve personal goals. Her collaborative approach builds on her clients' strengths, enhancing self-regard, relational skills, and a renewed sense of purpose. With expertise in cognitive behavioral and mindfulness practices, she supports individuals in regaining control of their lives and breaking through barriers. Lauren's treatment philosophy considers the biopsychosocial model and employs holistic healing methods, focusing on adults facing challenges such as trauma, anxiety, life transitions, and self-esteem issues. Working together, clients can diminish negative self-talk, promote well-being, and plan for fulfilling academic, career, social, and family lives. Through a mindful perspective on trauma, she helps establish unique, practical patterns that guide her clients toward health and fulfillment. Lauren is honored to be part of each client’s journey toward healing and personal growth.