Katrina Lorenz Milliken is a dedicated Clinical Social Worker and Therapist, who provides a safe and supportive environment for individuals dealing with mental health challenges such as stress, mood disorders, anxiety, and depression. She specializes in working with older teens and adults, guiding them through experiences of grief, trauma, and relationship difficulties. Utilizing various therapeutic approaches like Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), Katrina emphasizes the importance of building self-empowerment and effective communication skills. Her background as a solo parent and ovarian cancer survivor informs her compassionate approach, enabling her to connect with clients on a personal level as they navigate their own journeys. Katrina's practice fosters personal accountability and encourages problem-solving, allowing individuals to overcome challenges and cultivate resilience. In addition to individual therapy, she is also preparing to offer divorce mediation services in June 2023, further expanding her commitment to helping individuals and families thrive.