Shannon Smith is a compassionate counselor with over 20 years of experience in helping clients navigate anxiety, depression, and stress reactions. She creates a safe and supportive environment that fosters self-exploration, self-care, and the setting of personal and professional goals. Understanding the challenges posed by work-life balance, career hurdles, and health adjustments, Shannon specializes in disability adjustment counseling and boasts expertise in vocational rehabilitation and career development. She is adept at guiding both established professionals and young adults entering the workforce, offering vocational testing to assist in career planning. Shannon’s strength-based and culturally sensitive approach empowers her clients to focus on their strengths and passions while managing the stress and anxiety that can impact their performance. With her diverse therapy modalities, including trauma-focused and solution-focused brief therapy, she is dedicated to supporting teens and adults through their transitions and challenges.