Lauren Katkowsky is a compassionate and experienced Clinical Social Worker and Therapist with over 25 years in the field. She is dedicated to fostering a safe and relaxed atmosphere where clients can authentically express themselves and align with their true selves. Through a collaborative approach, she helps individuals and families navigate life's challenges, enhancing their ability to cope and promoting a sense of empowerment and commitment to overall wellness. Lauren understands that profound work can occur when clients feel heard, connected, and supported. Her practice encompasses a wide range of issues, particularly anxiety, relationship challenges, and parenting guidance. With a focus on fostering positive change, she employs a diverse array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), catering to couples, individuals, and families alike. Areas of special interest for Lauren include emotional well-being, conflict resolution, personal growth, and couples therapy.