The Mobile Food Pantry in Benton Harbor, MI, is dedicated to combating food insecurity by delivering vital food assistance directly to underserved neighborhoods. Recognizing the challenges faced by families with limited transportation options, our program focuses on ensuring access to fresh and healthy food when it is needed most. We strive to meet the basic nutritional needs of our community members, providing emergency food resources to those facing financial hardships. Stay informed about our schedule of distribution locations and times as we adapt to the ongoing needs of our community.

Located in Benton Harbor, MI, Financial Assistance for Military Families, in partnership with the American Red Cross and military aid societies, provides essential financial support to military families facing emergencies. We understand the unique challenges that military life can bring, and our mission is to ensure that eligible individuals have access to reliable financial assistance 24/7. Our services cover a range of emergency needs, including funds for urgent travel, burial expenses, and emergency food and shelter. We guide families through the application process, while military aid societies determine eligibility and tailor support packages to meet specific needs. Requests for assistance can be made online, ensuring that help is just a click away for those in need during challenging times.

At Neighbor to Neighbor, we are dedicated to uplifting the residents of Benton Harbor and Berrien Springs County, MI, through our vital Emergency Services Program. We provide essential support to individuals facing crises, including those affected by COVID-19, those who have lost their homes to fire, and those fleeing domestic violence. Our program offers emergency food assistance, clothing, furniture, bedding, infant supplies, and other critical items that help ease hardship and restore dignity. We invite those in need to reach out and connect with us, as we stand ready to deliver compassion and practical support in times of distress.

The Healthy Living Program, located in Benton Harbor, MI, is dedicated to enhancing the health and wellness of residents through a comprehensive range of services. We offer engaging fitness classes, informative nutrition sessions, and valuable workshops focused on mental health awareness and healthy cooking. Our mission is to empower individuals with the knowledge and skills they need to lead healthier lives. Although our services are currently available remotely due to COVID-19, we encourage everyone in Wayne County to take advantage of these virtual offerings. For those outside the area interested in our virtual classes, please reach out to us for more details and support.

At Lactation Consulting and Support in Benton Harbor, MI, we are dedicated to empowering parents with the knowledge and skills they need for successful baby feeding. Our free classes cover essential topics including pregnancy preparation for feeding, postpartum breastfeeding, pumping techniques, and partner involvement to ensure a supportive feeding journey. We offer comprehensive breastfeeding and feeding services, including lactation consultations and formula feeding assistance, which are often covered by most insurance plans, making them accessible to a wider community. For those not covered or uninsured, we proudly provide free educational resources to help all parents navigate their feeding choices. Join us to build confidence and connect with resources that support you on your parenting journey.

Five Loaves & Two Fish Healthy Teaching Kitchen in Benton Harbor, MI, is dedicated to empowering individuals through low-cost health and wellness cooking classes. Our program fosters a warm, interactive environment where participants engage in cooking, share ideas, and delve into essential culinary and health concepts. We offer comprehensive health and nutrition education, as well as both individual and group guided cooking classes that focus on chronic disease management and prevention. While we provide virtual classes for participants nationwide, we also host in-person sessions in the Central Florida area, ensuring that everyone can benefit from our resources. Join us as we promote healthier lifestyles through accessible and engaging culinary education.

Kidney Smart is dedicated to empowering individuals in Benton Harbor, MI, with vital knowledge about kidney health and disease management. Our comprehensive classes cover essential topics, from understanding kidney function to exploring treatment options for kidney failure. We provide vital health and nutrition information tailored for those affected by kidney disease, along with guidance on navigating the complexities of managing this condition. Whether you prefer to attend in-person or participate virtually, Kidney Smart is here to support your journey toward better health and informed decision-making.

The YMCA Diabetes Prevention Program in Benton Harbor, MI, empowers individuals at risk for Type 2 diabetes to embark on a transformative journey towards healthier living. With a focus on practical changes, participants are guided to lose 7% of their body weight and increase their physical activity to 150 minutes per week through 25 supportive sessions over the course of a year. Each session is led by a trained Lifestyle Coach who fosters a caring environment where participants can engage with others who share similar health goals. By providing essential skills and ongoing support, our mission is to help you reduce your risk of diabetes and enhance your overall quality of life.

At the YMCA in Benton Harbor, MI, our Cardiovascular Health Programs are designed to empower individuals to take control of their heart health through evidence-based support and education. Participants engage in personalized strategies to monitor their blood pressure effectively, along with receiving valuable guidance on maintaining cardiovascular wellness and nutrition. Our offerings include the Blood Pressure Self-Monitoring Program and the Heart Attack and Stroke Prevention Program, both aimed at reducing blood pressure levels by helping you identify and address patterns, increasing awareness of hypertension triggers, and enhancing communication with healthcare providers by sharing self-monitoring information. Join us in fostering a healthier community where you can gain essential skills for managing cardiovascular health effectively.

Harm Reduction Community Outreach in Benton Harbor, MI is dedicated to providing essential legal support and advocacy for individuals navigating the complexities of solicitation charges and other related legal issues stemming from sex work. Our comprehensive services include assistance with letters to probation officers, support for pre-sentencing reports, re-entry support, record expungement, and help in finding qualified legal representation. We are committed to fostering a supportive environment where individuals can reclaim their futures, ensuring they have access to the resources necessary to overcome legal challenges and rebuild their lives.

Pregnancy Educators in Benton Harbor, MI, is dedicated to supporting women through one of life's most transformative experiences: pregnancy. We understand that this joyous journey can also spark numerous questions and uncertainties. Our mission is to empower expecting mothers by offering essential education, immediate answers to their inquiries, and comprehensive access to vital resources. As a life-affirming center, we are committed to fostering a nurturing environment where women can gain confidence and knowledge throughout their pregnancy, ensuring they feel informed and supported every step of the way.

The Living with Type 2 Diabetes Program in Benton Harbor, MI, is dedicated to empowering individuals recently diagnosed with type 2 diabetes through a comprehensive and supportive 12-month learning experience. Offered at no cost and available in both English and Spanish, this program equips participants with vital knowledge to effectively manage their condition. Each participant receives six engaging e-booklets that cover essential topics tailored to their needs, as well as a monthly e-newsletter filled with seasonal tips, resources, and local community event information. Enrollees can also subscribe to our exciting 'Ask the Experts' Q&A series, where they can connect with American Diabetes Association experts, ask questions, and learn about the important relationship between diabetes and heart health, all while enjoying helpful giveaways designed to promote their well-being.

In Benton Harbor, MI, the Prader-Willi Syndrome Association (PWSA) is dedicated to providing essential support for individuals diagnosed with Prader-Willi syndrome, as well as their families and caregivers. Our Family Support team is a lifeline for families navigating the challenges that arise at diagnosis, offering accurate information and comprehensive assistance tailored to their unique needs. We provide valuable resources such as parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we assist families with the application and appeal processes for Medicaid, health insurance, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). To connect with our support services, individuals can utilize our online chapter locator or reach out via email to join our welcoming Facebook Support Groups.