Michelle Ann Trudell, LMSW, CAADC, is a dedicated Clinical Social Worker and Therapist specializing in the mental health needs of adults and elders (65+). Believing that life is about balance—something that is not simply found, but created—Michelle employs an array of therapeutic techniques, including Person-Centered Therapy, Motivational Interviewing, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT). She works with individuals, couples, and families to help them navigate and explore the imbalances in their lives, focusing on empowering them to feel better through meaningful change. With over 15 years of experience in various roles—including supports coordinator, crisis worker, and supervisor—Michelle brings a wealth of knowledge to her practice. Rather than solving problems for her clients, she guides them on their personal journeys towards resolution and fulfillment. Michelle is passionate about providing a supportive environment where her clients can achieve their mental health goals.