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Diabetes Prevention Program (DPP)

Diabetes Prevention Program (DPP)

Muskegon YMCA
Battle Creek, MI US
The Diabetes Prevention Program (DPP) at the YMCA in Battle Creek, MI, is dedicated to empowering individuals at risk for Type 2 diabetes to make sustainable lifestyle changes that promote health and well-being. Our program focuses on helping participants achieve two key goals: losing 7% of their body weight and gradually increasing physical activity to 150 minutes each week. Over the course of a year, participants engage in 25 supportive sessions led by trained Lifestyle Coaches, where they learn about healthy eating, physical activity, and behavior modification in a welcoming environment. Join us in taking impactful steps towards a healthier future together.

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