Alex Robbins is a compassionate and dedicated Licensed Professional Counselor (LPC) with a strong commitment to helping individuals heal from various challenges. With extensive training in EMDR and a rich background in assisting those grappling with trauma, depression, anxiety, grief, and more, Alex provides a nurturing environment that promotes healing and growth. Recognized for his ability to connect with youth, adolescents, and young adults, Alex specializes in counseling these populations but is equipped to work with individuals across all age groups. His diverse therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), Adventure Therapy, Positive Psychology, and Play Therapy, among others. Passionate about incorporating activities, sports, mindfulness, and nature into his practice, Alex draws from his own experiences as an athlete, having played golf, baseball, football, and basketball, and currently coaching college golf. This unique background enhances his ability to relate to clients, making him an exceptional therapist for those seeking support. Alex believes everyone deserves to overcome their struggles and become the person they aspire to be, and he is wholeheartedly committed to guiding them on that journey.