York, ME Local Support & Community Resources

Elizabeth Bardwell understands that finding the right therapist is crucial for successful therapy outcomes. She has a remarkable track record of assisting motivated individuals, couples, and families in identifying and resolving specific issues. Elizabeth enables couples to reconnect and supports individuals in alleviating symptoms of anxiety, depression, and addictive behaviors. With extensive experience in addressing various types of trauma, she effectively guides clients through life's challenging transitions, whether that involves leaving home for the first time, navigating an empty nest, enduring divorce, coping with the death of a spouse, changing jobs, or embracing retirement. While acknowledging the importance of understanding one's past, Elizabeth focuses on what is achievable in the future. After a brief exploration of history, she collaborates with clients to establish reachable goals and diligently works toward them in each session. She considers herself a change agent, forging a strong alliance with her clients during the therapeutic process. Elizabeth is particularly passionate about working with couples, military personnel, first responders, the elderly, and their caregivers. Additionally, her background in religious training and experience as a pastoral counselor at Maine Medical Center further enrich her approach to therapy. Regardless of one's background or life circumstances, clients can expect a thoughtful listener who treats them with dignity and respect.

Wendy Beth Noyes, a dedicated counselor with LCPC credentials, understands the challenges faced by those who find themselves in a cycle of worry and self-doubt. Many individuals replay situations in their minds, yearning to amend words or actions, ultimately feeling drained by persistent negative thoughts. Symptoms of anxiety can profoundly impact overall well-being and relationships, manifesting at various points in life. Though embarking on the journey of counseling may feel daunting, Wendy emphasizes that taking that first step is often the most crucial. She invites clients to explore the origins of their anxiety, depression, stress, or any other emotions affecting their daily lives. In her nurturing and judgment-free environment, Wendy supports individuals in identifying the barriers that prevent them from achieving the joy they fundamentally deserve. With a focus on compassion and empowerment, she equips her clients with the tools necessary to confront their innermost fears and concerns, working together to help them become the best version of themselves.

Ally Denault is a dedicated Clinical Social Worker and therapist specializing in helping teenagers and young adults navigate the overwhelming emotions and stressors of life. Many individuals struggle with self-esteem, anxiety, and the burdens of life transitions, all of which can make daily living challenging. With a focus on building resilience and promoting healing, Ally collaborates with her clients as a team to explore and address significant barriers to growth. She employs a direct, respectful, and empathetic approach rooted in core values of compassion and understanding. Utilizing a strengths-based, person-centered methodology, she integrates a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, ensuring a tailored experience for her clients. Ally is passionate about connecting with adolescents and is committed to helping each individual uncover their strengths. She encourages anyone who is ready to start their journey to therapy to consider partnering with her for support and guidance.