At Stand Beside Them in Wiscasset, ME, our health and wellness coaching program is dedicated to supporting veterans as they navigate both internal and external challenges. We embrace a solution-driven and compassionate approach that prioritizes understanding and positive action, ensuring clients feel valued and respected. Our individual coaching sessions cover a range of topics including nutrition, weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual life. We recognize that distance or transportation can be barriers, which is why our coaches are available via Skype or telephone, making it easier for all veterans to access the guidance they need to thrive.