Michelle Bolen, a dedicated therapist graduated from the University of Kansas in 1988, provides a safe and compassionate environment for adults to confront the challenges that hinder their personal growth. Recognizing that life can be unpredictable and challenging, she specializes in various issues such as anxiety, depression, trauma, substance abuse, and relationship difficulties. With a focus on helping individuals and couples uncover their strengths, Michelle utilizes a diverse range of modalities, including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Neurofeedback. Her approach is informed by the exciting developments in neuroscience, which demonstrate that our brains are capable of change at any age. Michelle empowers her clients to develop resilience and flexibility when facing life’s obstacles, instilling a sense of hope for a better future. Furthermore, she offers the innovative technique of Neurofeedback, which acts as an exercise for the brain, enabling individuals to train their minds for self-regulation, leading to a more stable and fulfilling life.