Barbara Meldrum is a dedicated therapist who specializes in helping individuals who have experienced trauma find peace from anxiety and depression. For many, the weight of trauma can be overwhelming, yet Barbara provides a path to rediscovering the person one aspires to be—guiding clients to learn from their past and ultimately set it aside. Through collaboration, clients can cultivate hope and learn to trust in life’s possibilities. Her therapeutic approach incorporates simple mindfulness skills designed to rewire the brain, diminishing triggers and negative thoughts. With a spiritual, yet non-religious framework, Barbara fosters a supportive environment where each person’s unique path is honored. Her office is a sanctuary for healing, allowing clients to develop a language that resonates with their spiritual and emotional journeys. She is committed to exploring what beliefs mean to her clients and facilitating their personal rebirth and growth.