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Rachel Wells

Rachel Wells

West Kennebunk, ME US
Rachel Wells at Headwaters Wellness strives to create a safe, non-judgmental, and laid-back environment where clients can share their stories and embark on healing journeys. She works collaboratively with children, adolescents, women, and their families, integrating creativity and holistic approaches into her practice. Rachel believes that understanding one's story is fundamental to personal growth. Whether helping clients reconnect with their true selves or providing support to navigate challenges, she emphasizes the importance of investing in oneself. Utilizing evidence-based practices, Rachel supports women dealing with issues such as fertility, miscarriage, postpartum challenges, anxiety, depression, and trauma. Her therapeutic methods also include expressive arts, music, and play therapy, particularly for children and teens grappling with anxiety, depression, and school-related difficulties. At Headwaters Wellness, Rachel maintains an intentional small practice to ensure that every individual receives compassionate, unhurried care that fosters ease and trust. The compatibility between a client and therapist is paramount for effective therapy, and Rachel is dedicated to creating an atmosphere where individuals can feel relaxed and supported in their healing process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Experiential Therapy Expressive Arts Feminist Humanistic Mindfulness-Based (MBCT) Play Therapy Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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