West Kennebunk, ME Local Support & Community Resources

Bonnie Thomas is a dedicated therapist specializing in supporting children and adolescents in navigating their emotional and psychological challenges. With a career spanning over 25 years, she has honed her expertise in various settings, including as a school-based counselor in Southern Maine. Bonnie holds a degree from the University of New England, graduating in 1998, and is deeply honored to assist each client she works with. Drawing upon a rich toolkit of therapeutic approaches—including Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Play Therapy—she tailors her methods to meet the unique needs of her clients. Bonnie is particularly skilled in addressing issues such as anxiety, autism, ADHD, life transitions, depression, and chronic illness. Additionally, she is an accomplished author, having published books with Jessica Kingsley Publishers/Hachette focused on creative expressions for youth to cope with various challenges. Committed to ensuring that her services align well with her clients' needs, Bonnie offers free consultations to discuss the benefits and suitability of teletherapy.

Rachel Wells at Headwaters Wellness strives to create a safe, non-judgmental, and laid-back environment where clients can share their stories and embark on healing journeys. She works collaboratively with children, adolescents, women, and their families, integrating creativity and holistic approaches into her practice. Rachel believes that understanding one's story is fundamental to personal growth. Whether helping clients reconnect with their true selves or providing support to navigate challenges, she emphasizes the importance of investing in oneself. Utilizing evidence-based practices, Rachel supports women dealing with issues such as fertility, miscarriage, postpartum challenges, anxiety, depression, and trauma. Her therapeutic methods also include expressive arts, music, and play therapy, particularly for children and teens grappling with anxiety, depression, and school-related difficulties. At Headwaters Wellness, Rachel maintains an intentional small practice to ensure that every individual receives compassionate, unhurried care that fosters ease and trust. The compatibility between a client and therapist is paramount for effective therapy, and Rachel is dedicated to creating an atmosphere where individuals can feel relaxed and supported in their healing process.