HealthMatters in Wells, ME is dedicated to empowering individuals with intellectual and developmental disabilities to achieve healthier lifestyles through a comprehensive approach that encompasses exercise, nutrition, and health education. Our workshops are designed to help participants enhance their physical well-being, boost self-advocacy skills, and foster meaningful connections with peers. By providing tailored health and nutrition education, we strive to instill confidence and improve the overall quality of life for each participant. Our program is a welcoming space where individuals can learn, grow, and thrive together.