Waterville, ME Local Support & Community Resources

Cheryl Anne French is a dedicated therapist who understands the burdens of anxiety, guilt, shame, and fear that often weigh heavily on individuals. She provides a supportive and nurturing environment where clients can openly explore their challenges. Cheryl specializes in therapy for depression, trauma, PTSD, and anxiety, and she addresses diverse issues including hoarding and sexual abuse. With a focus on compassion, empathy, and a strength-based approach, Cheryl ensures that there is no judgment in her practice. Her calm and relaxing office atmosphere serves as a safe haven for all clients to embark on their healing journeys. By employing person-centered and cognitive-behavioral therapy techniques, Cheryl helps individuals develop effective strategies to confront the root causes of their difficulties and foster meaningful social connections.

Jennie Barnes is a compassionate and skilled therapist who helps capable, resourceful adults navigate through life's complexities. When their lives become overwhelming, she offers a safe space for them to turn to. Specializing in issues like anxiety, depression, ADHD, grief, and stress from work and caregiving, Jennie welcomes creative and high-capacity individuals, embracing neurodiversity in her practice. She has supported clients from diverse backgrounds, including graduate students, farming parents, first responders, educators, military families, government employees, and artists. With a deep understanding of both metropolitan hustle and rural dynamics, she recognizes the unique strengths and demands of each. Jennie's eclectic approach combines authenticity and empathy with evidence-based practices like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Together with her clients, she explores the interplay between thoughts, emotions, and behaviors, leveraging their strengths to overcome challenges and enhance mental well-being. Jennie believes in the power of choice in response to life's unpredictability, advocating for acceptance and gratitude without self-judgment. Her goal is to help individuals move beyond feeling stuck in the past or anxious about the future, fostering a more effective response to stressors. For those seeking a path to better mental health, Jennie is ready to provide guidance and support.

Kerish Benttinen, LCSW, is a skilled Clinical Social Worker who specializes in guiding adults and elders through the challenging waters of anxiety, mood disorders, and various life stressors. Understanding that every individual is unique, Kerish employs an eclectic mix of therapeutic approaches tailored to meet each client's specific needs and learning style. With a compassionate and approachable demeanor, Kerish creates a supportive atmosphere where clients feel comfortable sharing their experiences and concerns. Through active listening, respect, and confidentiality, Kerish aims to facilitate a safe, relaxing environment that empowers clients to develop effective coping strategies and solutions. This journey is deeply personal for each person, and Kerish is dedicated to providing the guidance that helps them navigate their path towards self-awareness and personal growth.