The Diabetes Prevention Program (DPP) in Warren, ME, provides a welcoming environment for individuals looking to embrace a healthier lifestyle and prevent diabetes. At no cost to participants, this program offers valuable education on nutrition, balanced meals, and physical activity, all facilitated by trained lifestyle coaches. Through engaging classes and supportive discussions, participants explore essential topics such as stress management, sleep health, and strategies for overcoming setbacks. With multiple classes launched each month, including virtual options, the DPP is committed to empowering community members to take charge of their health and foster lasting positive changes.