In Vassalboro, ME, HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Through tailored programs focused on exercise, nutrition, and health education, we strive to enhance the well-being of our participants, fostering strength, confidence, and self-advocacy skills. Our workshops not only offer vital health and nutrition education but also create a supportive space for individuals to connect with peers and grow together. We invite you to explore our offerings and take the first step towards a healthier lifestyle with us.