Katie Hynes, LCSW, is dedicated to supporting individuals on their journey of personal exploration and mental health improvement. Her compassionate and engaging therapeutic approach offers a safe space for clients facing overwhelming stress, anxiety, depression, and relationship challenges, especially in today's tumultuous environment. Katie thrives when working with creative, artistic, intuitive, and spiritual individuals, fostering an interactive and conversational style in therapy sessions. She collaborates with her clients to identify underlying issues and discover their sources, enhancing their overall functioning through the development of better coping skills. Katie integrates a variety of techniques, including relaxation strategies, EFT tapping, boundary setting, and cognitive behavioral approaches, while also utilizing EMDR for trauma work and symptom relief. Drawing on her background as a licensed massage therapist and her training in energy work, she understands the critical connection between mind and body in stress reduction. Katie's ultimate goal is to create a therapeutic environment where each client feels heard, safe, and validated—allowing them to heal, grow, and flourish in their lives.