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Spruce Head, ME

Spruce Head, ME Local Support & Community Resources

Nestled along the stunning coast of Knox County, Spruce Head, Maine, offers a unique blend of natural beauty and community spirit. Surrounded by water and lush forests, the town is characterized by its vibrant local culture and an engaged population. However, economic pressures, particularly in the vital farming and fishing sectors, can create stressors that impact mental well-being. Residents may face challenges relating to job stability, housing affordability, and access to healthcare services, contributing to common mental health issues such as anxiety and depression. Despite these challenges, a variety of resources are available to support individuals and families in need. From immediate crisis intervention to long-term mental health care, the community offers essential services aimed at fostering resilience and emotional health. For those seeking assistance, exploring the local mental health resources can provide valuable support amidst the unique social and economic landscape of Spruce Head.

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Spruce Head, ME Therapists
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Lydia Richards

Lydia Richards

Spruce Head , ME
Lydia Richards is a compassionate therapist dedicated to providing support through various modalities including in-person, phone, and videoconferencing. With specialized training in Acceptance Commitment Therapy, Family Therapy, Grief and Loss, Addiction, Anxiety, and Depression, she is equipped to tackle a wide range of mental health challenges. Lydia excels in coaching individuals through communication skills, family relationships, problem-solving, coping mechanisms, and substance use/abuse, as well as navigating step-parenting challenges. A native of Maine, she values her community and is committed to enhancing the well-being of those around her.
In Person Video
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief

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Therapists

Spruce Head, ME

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Spruce Head, ME

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spruce Head, ME

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spruce Head, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spruce Head, ME

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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