South Berwick, ME Local Support & Community Resources

Raymond Amidon is a Licensed Clinical Counselor and Family Therapist with over 35 years of experience working with a diverse clientele that includes children, teens, adults, couples, and families. He is committed to ongoing learning and continuously enhances the skills he brings to each session. Raymond listens intently to what each client brings to therapy and, in collaboration with them, tailors interventions that best suit the individual, couple, or family. His approaches encompass cognitive-behavioral therapy (CBT), family systems therapy, clinical hypnosis, and solution-focused therapy, alongside energy meditations and various holistic practices. Raymond believes that everyone is doing their best at any given moment and that they make choices based on the options available to them. His goal is to broaden awareness of different choices and pathways for growth. Understanding the interconnection of mind, body, and spirit, he emphasizes that emotional well-being can be achieved through a blend of physical exercise and cognitive-emotional strategies. Additionally, Raymond teaches tai chi and Chi Kung, which includes elements of Taoist Yoga, energy circulation, as well as his own innovative energy meditations and exercises.

Renee Armstrong-Hay, a compassionate Clinical Social Worker and Therapist, is dedicated to guiding individuals through life's complex challenges. Believing that everyone experiences moments of feeling stuck, overwhelmed, or unsure, she creates a warm and supportive environment for adults, children, youth, couples, and families. Renee skillfully helps clients identify patterns of thought, behavior, and interactions that limit their fulfillment and overall well-being. By collaboratively setting goals and evaluating progress, she ensures that therapy serves as a temporary yet vital commitment to enhancing internal resources and developing effective coping strategies. With expertise in addressing women's issues, anxiety, depression, trauma, and navigating various transitions, Renee is particularly adept at fostering healthy communication and relationships within families. She possesses valuable experience working with children and adolescents in school settings and is comfortable collaborating with educational and familial systems to provide comprehensive support. Her therapeutic modalities include Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, ensuring a tailored approach to meet the unique needs of each individual or family.

Molly Dyer, LCPC, LMHC, is a compassionate counselor licensed in Maine and Florida, specializing in eating disorders. She understands that many individuals, including teens, struggle with issues surrounding eating and body image. Clients often find themselves burdened by conflicting internal messages about food and control. As an Eating Disorder Specialist trained in multiple therapeutic modalities including FBT, CBT-E, DBT, and RO-DBT, Molly is equipped to address Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, and ARFID. Her expertise also extends to trauma, depression, anxiety, and OCD, which frequently co-occur with eating disorders. With a strong foundation in a Polyvagal trauma lens and national certification in TF-CBT and DDP (level 1), Molly offers individualized and family therapy sessions focused on holistic healing. She invites all to embark on a journey towards recovery, encouraging them to see beyond the mirage of their struggles. With a warm and genuine approach, Molly is devoted to helping clients reclaim control over their lives and wellbeing.