Jacqueline Wolinski is a dedicated therapist with a small independent practice located in downtown Skowhegan, central Maine. Known for its calm and homey atmosphere, many clients comment on the relaxing feel of the space during their sessions. Jacqueline’s goal is to create a safe and welcoming environment for all who enter, allowing individuals to explore their personal goals, elevate their quality of life, and uncover their self-worth. In today's fast-paced world, she emphasizes the importance of self-understanding and individualized care. Utilizing a person-centered approach, Jacqueline tailors her therapeutic techniques, which include mindfulness-based therapies, play therapy, and cognitive behavioral therapy, to suit the unique needs of each client. With experience working across diverse populations, she recognizes the complexities of individual experiences. Jacqueline understands that reaching out for help can be challenging and commends those who take the brave step of seeking support. She welcomes the opportunity to discuss any concerns and guide individuals on their journey to wellness.