HealthMatters, located in Skowhegan, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. We focus on enhancing well-being through an array of engaging programs that include exercise, nutrition, and health education, helping participants build strength, improve self-advocacy skills, and foster connections with peers. Our mission is to provide essential health and nutrition education tailored specifically for individuals with intellectual and developmental disabilities, ensuring they have the tools and support needed to thrive in every aspect of their lives.