HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Scarborough, ME, by promoting a healthy lifestyle through a variety of engaging activities. Our program focuses on exercise, nutrition, and health education, helping participants cultivate strength, enhance self-advocacy skills, and boost confidence while fostering meaningful connections with peers. By providing tailored health and nutrition education, we strive to create a supportive environment where every individual can thrive and lead a healthier, more fulfilling life.